{"id":11021,"date":"2019-02-10T22:08:16","date_gmt":"2019-02-10T21:08:16","guid":{"rendered":"https:\/\/www.trainingmaastricht.com\/cms\/?p=11021"},"modified":"2019-02-10T22:09:11","modified_gmt":"2019-02-10T21:09:11","slug":"week-7-partner-drills","status":"publish","type":"post","link":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/","title":{"rendered":"Week 7 Partner drills"},"content":{"rendered":"\n<p><strong>Rooster\u00a0vd\u00a0week<\/strong><br>Het Rooster staat weer online. <br>Hierin staat ook weer de training #komopvoorjezelf Before Work Challenge April.<br>Een korte workout van 06.30 \u2013 07.00 vijf dagen in de week.<br>Voor meer info en prijs in onze shop.<\/p>\n\n\n\n<p><strong>Thema vd week<\/strong><br>Partner drills<\/p>\n\n\n\n<p><strong>Nieuws vd week<\/strong><br>Dit weekend stond Birgit Olislagers als atlete in de finale van de NK Junioren 60 meter sprint in Apeldoorn. Dit was haar eerste indoor seizoen. <br>Driekwart jaar geleden zijn we begonnen met als doelstelling de finale te behalen.<br>Met haar doorzettingsvermogen en drive heeft ze een 4de plek weten te bemachtigen en <br>een nieuw PR.<br>Als coach zijnde is het een mooi proces om te zien hoe zij is gegroeid en <br>is het voor mij ook een bevestiging dat ik op de goede weg ben met mijn opleiding als topcoach.<br>Op dit moment krijgen we steeds meer aanvragen voor specifieke trainingsvormen binnen de atletiek, hockey en voetbal. <br>Dit geldt zowel voor jong als oud.<br>Wil jij ook sneller sprinten en explosiever willen worden;<br>Wil je nieuwe doelstellingen bereiken en <br>Het beste uit jezelf te halen \u00e9n voor je team?<br>Stuur ons dan vrijblijvend een mail voor meer info voor wat wij voor je kunnen doen.<br><br>Tunde <\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2015\/07\/Koen-den-Os-fotografie-3095-1024x682.jpg\" alt=\"\" class=\"wp-image-4603\" width=\"512\" height=\"341\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Rooster\u00a0vd\u00a0weekHet Rooster staat weer online. Hierin staat ook weer de training #komopvoorjezelf Before Work Challenge April.Een korte workout van 06.30 \u2013 07.00 vijf dagen in de week.Voor meer info en prijs in onze shop. Thema vd weekPartner drills Nieuws vd weekDit weekend stond Birgit Olislagers als atlete in de finale van de NK Junioren 60 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[20],"tags":[],"class_list":["post-11021","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Week 7 Partner drills - TM Personal Training | Sports and Athletics<\/title>\n<meta name=\"description\" content=\"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week 7 Partner drills - TM Personal Training | Sports and Athletics\" \/>\n<meta property=\"og:description\" content=\"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/\" \/>\n<meta property=\"og:site_name\" content=\"TM Personal Training | Sports and Athletics\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/trainingmaastricht\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-10T21:08:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-10T21:09:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2015\/07\/Koen-den-Os-fotografie-3095-1024x682.jpg\" \/>\n<meta name=\"author\" content=\"TrainingMaastricht\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"TrainingMaastricht\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/\"},\"author\":{\"name\":\"TrainingMaastricht\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#\\\/schema\\\/person\\\/81f82b83498d7998f9fad4812527702d\"},\"headline\":\"Week 7 Partner drills\",\"datePublished\":\"2019-02-10T21:08:16+00:00\",\"dateModified\":\"2019-02-10T21:09:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/\"},\"wordCount\":205,\"publisher\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/Koen-den-Os-fotografie-3095-1024x682.jpg\",\"articleSection\":[\"NEWS\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/\",\"name\":\"Week 7 Partner drills - TM Personal Training | Sports and Athletics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/Koen-den-Os-fotografie-3095-1024x682.jpg\",\"datePublished\":\"2019-02-10T21:08:16+00:00\",\"dateModified\":\"2019-02-10T21:09:11+00:00\",\"description\":\"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training\",\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-7-partner-drills\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/Koen-den-Os-fotografie-3095.jpg\",\"contentUrl\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/Koen-den-Os-fotografie-3095.jpg\",\"width\":2000,\"height\":1333},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#website\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/\",\"name\":\"TM Personal Training | Sports and Athletics\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#organization\",\"name\":\"Training Maastricht\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/logo-transparant-zwart-e1462911753662.png\",\"contentUrl\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/logo-transparant-zwart-e1462911753662.png\",\"width\":150,\"height\":104,\"caption\":\"Training Maastricht\"},\"image\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/trainingmaastricht\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#\\\/schema\\\/person\\\/81f82b83498d7998f9fad4812527702d\",\"name\":\"TrainingMaastricht\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g\",\"caption\":\"TrainingMaastricht\"},\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Week 7 Partner drills - TM Personal Training | Sports and Athletics","description":"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/","og_locale":"nl_NL","og_type":"article","og_title":"Week 7 Partner drills - TM Personal Training | Sports and Athletics","og_description":"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training","og_url":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/","og_site_name":"TM Personal Training | Sports and Athletics","article_publisher":"http:\/\/www.facebook.com\/trainingmaastricht","article_published_time":"2019-02-10T21:08:16+00:00","article_modified_time":"2019-02-10T21:09:11+00:00","og_image":[{"url":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2015\/07\/Koen-den-Os-fotografie-3095-1024x682.jpg","type":"","width":"","height":""}],"author":"TrainingMaastricht","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"TrainingMaastricht","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/#article","isPartOf":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/"},"author":{"name":"TrainingMaastricht","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#\/schema\/person\/81f82b83498d7998f9fad4812527702d"},"headline":"Week 7 Partner drills","datePublished":"2019-02-10T21:08:16+00:00","dateModified":"2019-02-10T21:09:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/"},"wordCount":205,"publisher":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/#organization"},"image":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/#primaryimage"},"thumbnailUrl":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2015\/07\/Koen-den-Os-fotografie-3095-1024x682.jpg","articleSection":["NEWS"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/","url":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/","name":"Week 7 Partner drills - TM Personal Training | Sports and Athletics","isPartOf":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/#primaryimage"},"image":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/#primaryimage"},"thumbnailUrl":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2015\/07\/Koen-den-Os-fotografie-3095-1024x682.jpg","datePublished":"2019-02-10T21:08:16+00:00","dateModified":"2019-02-10T21:09:11+00:00","description":"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training","inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-7-partner-drills\/#primaryimage","url":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2015\/07\/Koen-den-Os-fotografie-3095.jpg","contentUrl":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2015\/07\/Koen-den-Os-fotografie-3095.jpg","width":2000,"height":1333},{"@type":"WebSite","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#website","url":"https:\/\/www.trainingmaastricht.com\/cms\/","name":"TM Personal Training | Sports and Athletics","description":"","publisher":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.trainingmaastricht.com\/cms\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#organization","name":"Training Maastricht","url":"https:\/\/www.trainingmaastricht.com\/cms\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#\/schema\/logo\/image\/","url":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2016\/02\/logo-transparant-zwart-e1462911753662.png","contentUrl":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2016\/02\/logo-transparant-zwart-e1462911753662.png","width":150,"height":104,"caption":"Training Maastricht"},"image":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/trainingmaastricht"]},{"@type":"Person","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#\/schema\/person\/81f82b83498d7998f9fad4812527702d","name":"TrainingMaastricht","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g","caption":"TrainingMaastricht"},"url":"https:\/\/www.trainingmaastricht.com\/cms\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/posts\/11021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/comments?post=11021"}],"version-history":[{"count":2,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/posts\/11021\/revisions"}],"predecessor-version":[{"id":11023,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/posts\/11021\/revisions\/11023"}],"wp:attachment":[{"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/media?parent=11021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/categories?post=11021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/tags?post=11021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}