{"id":11804,"date":"2019-06-02T22:26:10","date_gmt":"2019-06-02T20:26:10","guid":{"rendered":"https:\/\/www.trainingmaastricht.com\/cms\/?p=11804"},"modified":"2019-06-02T22:27:49","modified_gmt":"2019-06-02T20:27:49","slug":"week-23-7-kamp","status":"publish","type":"post","link":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/","title":{"rendered":"Week 23 7-kamp"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>Rooster vd week<\/strong><br>Het rooster staat weer online. Deze week zijn er geen aanpassingen.<br>We starten Maandag met de Before Work Challenge,<br>die weer gedurende hele maand Juni door gaat van maandag tot en met vrijdag. <br>Tot nu toe bijna 20 early birds die zich hebben opgegeven!!!<br>Ook zal er weer een nulmeting gedaan worden door Yolanda Biesmans: Orthomoleculaire therapeute.<br><br>Daarnaast komt er bij de maandagavond Bootcamp een fotograaf foto\u2019s maken. <br>Wil je liever niet op de foto staan dan adviseren we je om op een andere dag een training te komen doen.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Thema vd week<\/strong><br>7-kamp<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Artikel vd week<\/strong><br><strong><a href=\"https:\/\/www.verywellfit.com\/can-i-still-lose-weight-if-i-split-my-workouts-1231629?utm_campaign=fitsl&utm_medium=email&utm_source=cn_nl&utm_content=17055172&utm_term=\"><em>Can I Still Lose Weight With Short Workouts<\/em><\/a><\/strong> van de website verywellfit.com<br><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2019\/06\/20171105_110338_019-1024x768.jpg\" alt=\"\" class=\"wp-image-11808\" width=\"600\" height=\"400\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Rooster vd weekHet rooster staat weer online. Deze week zijn er geen aanpassingen.We starten Maandag met de Before Work Challenge,die weer gedurende hele maand Juni door gaat van maandag tot en met vrijdag. Tot nu toe bijna 20 early birds die zich hebben opgegeven!!!Ook zal er weer een nulmeting gedaan worden door Yolanda Biesmans: Orthomoleculaire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-FullWidth.php","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[20],"tags":[],"class_list":["post-11804","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Week 23 7-kamp - TM Personal Training | Sports and Athletics<\/title>\n<meta name=\"description\" content=\"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week 23 7-kamp - TM Personal Training | Sports and Athletics\" \/>\n<meta property=\"og:description\" content=\"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/\" \/>\n<meta property=\"og:site_name\" content=\"TM Personal Training | Sports and Athletics\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/trainingmaastricht\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-02T20:26:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-02T20:27:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2019\/06\/20171105_110338_019-1024x768.jpg\" \/>\n<meta name=\"author\" content=\"TrainingMaastricht\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"TrainingMaastricht\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/\"},\"author\":{\"name\":\"TrainingMaastricht\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#\\\/schema\\\/person\\\/81f82b83498d7998f9fad4812527702d\"},\"headline\":\"Week 23 7-kamp\",\"datePublished\":\"2019-06-02T20:26:10+00:00\",\"dateModified\":\"2019-06-02T20:27:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/\"},\"wordCount\":115,\"publisher\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/20171105_110338_019-1024x768.jpg\",\"articleSection\":[\"NEWS\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/\",\"name\":\"Week 23 7-kamp - TM Personal Training | Sports and Athletics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/20171105_110338_019-1024x768.jpg\",\"datePublished\":\"2019-06-02T20:26:10+00:00\",\"dateModified\":\"2019-06-02T20:27:49+00:00\",\"description\":\"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training\",\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/week-23-7-kamp\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/20171105_110338_019-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/20171105_110338_019-scaled.jpg\",\"width\":2560,\"height\":1920},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#website\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/\",\"name\":\"TM Personal Training | Sports and Athletics\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#organization\",\"name\":\"Training Maastricht\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/logo-transparant-zwart-e1462911753662.png\",\"contentUrl\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/logo-transparant-zwart-e1462911753662.png\",\"width\":150,\"height\":104,\"caption\":\"Training Maastricht\"},\"image\":{\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/trainingmaastricht\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/#\\\/schema\\\/person\\\/81f82b83498d7998f9fad4812527702d\",\"name\":\"TrainingMaastricht\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g\",\"caption\":\"TrainingMaastricht\"},\"url\":\"https:\\\/\\\/www.trainingmaastricht.com\\\/cms\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Week 23 7-kamp - TM Personal Training | Sports and Athletics","description":"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/","og_locale":"nl_NL","og_type":"article","og_title":"Week 23 7-kamp - TM Personal Training | Sports and Athletics","og_description":"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training","og_url":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/","og_site_name":"TM Personal Training | Sports and Athletics","article_publisher":"http:\/\/www.facebook.com\/trainingmaastricht","article_published_time":"2019-06-02T20:26:10+00:00","article_modified_time":"2019-06-02T20:27:49+00:00","og_image":[{"url":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2019\/06\/20171105_110338_019-1024x768.jpg","type":"","width":"","height":""}],"author":"TrainingMaastricht","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"TrainingMaastricht","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/#article","isPartOf":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/"},"author":{"name":"TrainingMaastricht","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#\/schema\/person\/81f82b83498d7998f9fad4812527702d"},"headline":"Week 23 7-kamp","datePublished":"2019-06-02T20:26:10+00:00","dateModified":"2019-06-02T20:27:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/"},"wordCount":115,"publisher":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/#organization"},"image":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/#primaryimage"},"thumbnailUrl":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2019\/06\/20171105_110338_019-1024x768.jpg","articleSection":["NEWS"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/","url":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/","name":"Week 23 7-kamp - TM Personal Training | Sports and Athletics","isPartOf":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/#primaryimage"},"image":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/#primaryimage"},"thumbnailUrl":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2019\/06\/20171105_110338_019-1024x768.jpg","datePublished":"2019-06-02T20:26:10+00:00","dateModified":"2019-06-02T20:27:49+00:00","description":"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training","inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.trainingmaastricht.com\/cms\/week-23-7-kamp\/#primaryimage","url":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2019\/06\/20171105_110338_019-scaled.jpg","contentUrl":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2019\/06\/20171105_110338_019-scaled.jpg","width":2560,"height":1920},{"@type":"WebSite","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#website","url":"https:\/\/www.trainingmaastricht.com\/cms\/","name":"TM Personal Training | Sports and Athletics","description":"","publisher":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.trainingmaastricht.com\/cms\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#organization","name":"Training Maastricht","url":"https:\/\/www.trainingmaastricht.com\/cms\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#\/schema\/logo\/image\/","url":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2016\/02\/logo-transparant-zwart-e1462911753662.png","contentUrl":"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2016\/02\/logo-transparant-zwart-e1462911753662.png","width":150,"height":104,"caption":"Training Maastricht"},"image":{"@id":"https:\/\/www.trainingmaastricht.com\/cms\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/trainingmaastricht"]},{"@type":"Person","@id":"https:\/\/www.trainingmaastricht.com\/cms\/#\/schema\/person\/81f82b83498d7998f9fad4812527702d","name":"TrainingMaastricht","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/secure.gravatar.com\/avatar\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ef93c7d6372d814be5c5fed7ab9850f3306b5d8858e72c353ac205592ae5f51?s=80&d=mm&r=g","caption":"TrainingMaastricht"},"url":"https:\/\/www.trainingmaastricht.com\/cms\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/posts\/11804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/comments?post=11804"}],"version-history":[{"count":5,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/posts\/11804\/revisions"}],"predecessor-version":[{"id":11812,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/posts\/11804\/revisions\/11812"}],"wp:attachment":[{"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/media?parent=11804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/categories?post=11804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trainingmaastricht.com\/cms\/wp-json\/wp\/v2\/tags?post=11804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}