{"id":11885,"date":"2019-06-16T21:29:24","date_gmt":"2019-06-16T19:29:24","guid":{"rendered":"https:\/\/www.trainingmaastricht.com\/cms\/?p=11885"},"modified":"2019-06-16T21:29:25","modified_gmt":"2019-06-16T19:29:25","slug":"week-25-resistance-training","status":"publish","type":"post","link":"https:\/\/www.trainingmaastricht.com\/cms\/week-25-resistance-training\/","title":{"rendered":"Week 25 Resistance Training"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Rooster vd week<\/strong><br>Het rooster van deze week staat weer online.<br>De locatie van de Bootcamp van Dinsdag 09.00-10.00 is veranderd.<br>We verzamelen vanuit Chalet Bergrust. <br>Neem geen waardevolle spullen mee, want we hebben dan geen opberg mogelijkheden.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Thema vd week<\/strong><br>Resistance Training<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Artikel vd week<\/strong><br>Zou jij het doen iedere dag om 05.00 op staan?<br>In dit artikeltje van RTL Nieuws vind je de voordelen ervan. Ik zou zeggen doe er je voordeel mee \ud83d\ude00<br><em><a href=\"https:\/\/www.rtlnieuws.nl\/lifestyle\/gezondheid\/artikel\/4744701\/op-je-gezondheid-voordelen-van-heel-vroeg-opstaan\">Voordelen van heel vroeg opstaan<\/a><\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2019\/06\/64505677_898608023807000_4882886522832945152_n-768x1024.jpg\" alt=\"\" class=\"wp-image-11887\" width=\"576\" height=\"768\"\/><figcaption><strong>Early Mornings <\/strong><\/figcaption><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rooster vd weekHet rooster van deze week staat weer online.De locatie van de Bootcamp van Dinsdag 09.00-10.00 is veranderd.We verzamelen vanuit Chalet Bergrust. Neem geen waardevolle spullen mee, want we hebben dan geen opberg mogelijkheden. Thema vd weekResistance Training Artikel vd weekZou jij het doen iedere dag om 05.00 op staan?In dit artikeltje van RTL [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-FullWidth.php","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[20],"tags":[],"class_list":["post-11885","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Week 25 Resistance Training - TM Personal Training | Sports and Athletics<\/title>\n<meta name=\"description\" content=\"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainingmaastricht.com\/cms\/week-25-resistance-training\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week 25 Resistance Training - 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