{"id":12565,"date":"2019-10-20T21:26:26","date_gmt":"2019-10-20T19:26:26","guid":{"rendered":"https:\/\/www.trainingmaastricht.com\/cms\/?p=12565"},"modified":"2019-10-20T21:26:27","modified_gmt":"2019-10-20T19:26:27","slug":"week-43-the-wall","status":"publish","type":"post","link":"https:\/\/www.trainingmaastricht.com\/cms\/week-43-the-wall\/","title":{"rendered":"Week 43 The Wall"},"content":{"rendered":"\n

Rooster vd week
Deze week geen aanpassingen \ud83d\ude42<\/p>\n\n\n\n

Thema vd week
The Wall<\/p>\n\n\n\n

Uitzending vd week
Vorige week maandag was er een uitzending bij Dokters van Morgen, over het onderwerp spieren, waarin men onder andere ook kijkt hoe effectief een HIT training is.
Hier bij de link: https:\/\/zorgnu.avrotros.nl\/uitzendingen\/uitzending\/item\/spieren-dokters-van-morgen-15-10-2019\/<\/a><\/p>\n\n\n\n

Nog maar 2 weken om je op te geven voor de Before Work & Study Challenge.
Deze keer vertrekken vanuit het Student Hotel waar we indoor kunnen trainen, maar we zitten ook dichtbij het Frontenpark dus dat biedt zeker ook mogelijkheden, mits de gemeente een lichtje aan laten buiten \ud83d\ude09<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Rooster vd weekDeze week geen aanpassingen \ud83d\ude42 Thema vd week The Wall Uitzending vd weekVorige week maandag was er een uitzending bij Dokters van Morgen, over het onderwerp spieren, waarin men onder andere ook kijkt hoe effectief een HIT training is. Hier bij de link: https:\/\/zorgnu.avrotros.nl\/uitzendingen\/uitzending\/item\/spieren-dokters-van-morgen-15-10-2019\/ Nog maar 2 weken om je op te geven […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-FullWidth.php","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[20],"tags":[],"class_list":["post-12565","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"\nWeek 43 The Wall - TM Personal Training | Sports and Athletics<\/title>\n<meta name=\"description\" content=\"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainingmaastricht.com\/cms\/week-43-the-wall\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week 43 The Wall - 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