{"id":6440,"date":"2017-01-22T14:09:08","date_gmt":"2017-01-22T13:09:08","guid":{"rendered":"http:\/\/www.trainingmaastricht.com\/?p=6440"},"modified":"2017-10-17T20:23:00","modified_gmt":"2017-10-17T18:23:00","slug":"soul-bowl","status":"publish","type":"post","link":"https:\/\/www.trainingmaastricht.com\/cms\/soul-bowl\/","title":{"rendered":"Soul in a bowl"},"content":{"rendered":"<p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4015\" src=\"http:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2013\/10\/10302233_855495164471484_4801050199112449133_n-e1485090516190.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2013\/10\/10302233_855495164471484_4801050199112449133_n-e1485090516190.jpg 600w, https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2013\/10\/10302233_855495164471484_4801050199112449133_n-e1485090516190-400x400.jpg 400w, https:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2013\/10\/10302233_855495164471484_4801050199112449133_n-e1485090516190-404x404.jpg 404w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/strong><\/p>\n<p><strong>Soul in a bowl?<\/strong><br \/>\nHad nog een courgette in huis. \u2026 Courgette soepje als lunch<br \/>\n1 courgette<br \/>\nStukje gember (lekker pittig)<br \/>\nPlatte peterselie<br \/>\nLaurierblad<br \/>\nBeetje groentebouillon<br \/>\nPeper en (himalaya) zout<br \/>\nAlles in een pannetje met water zodat je in stukken gesneden courgette onderstaat.<br \/>\nGember kleine stukjes snijden. Ff koken. Laurierblad eruit. Staafmixer of blender en klaar.<br \/>\nKoud trouwens ook lekker.<br \/>\nBoordevol vitamines en je kunt natuurlijk andere groenten erbij doen zoals bleekselderij, spinazie, beetje munt etc\u2026<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soul in a bowl? Had nog een courgette in huis. \u2026 Courgette soepje als lunch 1 courgette Stukje gember (lekker pittig) Platte peterselie Laurierblad Beetje groentebouillon Peper en (himalaya) zout Alles in een pannetje met water zodat je in stukken gesneden courgette onderstaat. Gember kleine stukjes snijden. Ff koken. Laurierblad eruit. Staafmixer of blender en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[142],"tags":[],"class_list":["post-6440","post","type-post","status-publish","format-standard","hentry","category-recepten-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Soul in a bowl - TM Personal Training | Sports and Athletics<\/title>\n<meta name=\"description\" content=\"Soul in a bowl\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainingmaastricht.com\/cms\/soul-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soul in a bowl - 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