{"id":6676,"date":"2017-02-17T13:51:36","date_gmt":"2017-02-17T12:51:36","guid":{"rendered":"http:\/\/www.trainingmaastricht.com\/?p=6676"},"modified":"2017-10-17T20:23:00","modified_gmt":"2017-10-17T18:23:00","slug":"maispap","status":"publish","type":"post","link":"https:\/\/www.trainingmaastricht.com\/cms\/maispap\/","title":{"rendered":"Maispap"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-6677\" src=\"http:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2017\/02\/IMG_20170217_101846_987.jpg\" width=\"600\" height=\"600\" \/><\/p>\n<p>Maispap 1 persoon<\/p>\n<p>Basisrecept<br \/>\n250 ml melk (halfvol)<br \/>\n50 gram maismeel<\/p>\n<p>Neem een pannetje en warm de melk samen met het maismeel.<br \/>\nJe merkt vanzelf na een tijdje dat het een dikker substantie wordt.<br \/>\nBelangrijk is om te blijven roeren en erbij te blijven zodat het niet vast blijft plakken aan de bodem.<br \/>\nNaar eigen toevoeging handje rozijnen, wat gesneden abrikozen of pruimen, vanillesuiker, honing of ahornsiroop.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maispap 1 persoon Basisrecept 250 ml melk (halfvol) 50 gram maismeel Neem een pannetje en warm de melk samen met het maismeel. Je merkt vanzelf na een tijdje dat het een dikker substantie wordt. Belangrijk is om te blijven roeren en erbij te blijven zodat het niet vast blijft plakken aan de bodem. Naar eigen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[142],"tags":[],"class_list":["post-6676","post","type-post","status-publish","format-standard","hentry","category-recepten-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maispap - TM Personal Training | Sports and Athletics<\/title>\n<meta name=\"description\" content=\"Recept voor maispap. Een aanrader als je een lange duurloop hebt of een krachttraining.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainingmaastricht.com\/cms\/maispap\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maispap - TM Personal Training | Sports and Athletics\" \/>\n<meta property=\"og:description\" content=\"Recept voor maispap. 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