{"id":9931,"date":"2018-09-30T09:01:24","date_gmt":"2018-09-30T07:01:24","guid":{"rendered":"http:\/\/www.trainingmaastricht.com\/?p=9931"},"modified":"2018-09-30T09:01:57","modified_gmt":"2018-09-30T07:01:57","slug":"week-40-abc","status":"publish","type":"post","link":"https:\/\/www.trainingmaastricht.com\/cms\/week-40-abc\/","title":{"rendered":"Week 40 ABC"},"content":{"rendered":"<p><strong>Rooster<\/strong><br \/>\nHet nieuwe <span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"http:\/\/www.trainingmaastricht.com\/rooster-training-maastricht\/\">rooster<\/a> <\/strong><\/span>staat online.<br \/>\nDe bootcamp van zaterdag gaat vervallen.<br \/>\nDaarvoor in de plaats komt Lost in the Woods Breakfast included.<br \/>\nMeer info vind je hierover bij de Tip van de week<\/p>\n<p><strong>Thema van de week<\/strong><br \/>\nABC<\/p>\n<p><strong>Tip van de week<br \/>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-4458\" src=\"http:\/\/www.trainingmaastricht.com\/cms\/wp-content\/uploads\/2015\/06\/2012-09-30-471-1024x575.jpg\" alt=\"\" width=\"600\" height=\"337\" \/><\/strong><\/p>\n<p>Ouderwetse Bostraining\u00a0met heuvels, trappen, sprinten, kruipen en rennen.<br \/>\nDuur workout: +\/- 1 uur<br \/>\nWanneer: Zondag 7 oktober<br \/>\nTijd: 08.00 \u2013 09.00<br \/>\nLocatie: verzamelen bij de parkeerplaatsen Chalet Bergrust Luikerweg 71, 6212 NH Maastricht.<\/p>\n<p><strong>Inclusief ontbijt en drankje bij Koffie na de workout <img decoding=\"async\" class=\"emoji\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/11\/svg\/1f642.svg\" alt=\"?\" \/><\/strong><br \/>\nTijd 09.15 \u2013 10.30<\/p>\n<ul>\n<li>Yoghurt with granola and or fresh fruit<\/li>\n<li>Homemade oatmealbread with old cheese and sjroep<\/li>\n<li>Homemade bananabread with Greek yoghurt and walnuts<\/li>\n<\/ul>\n<p>Product is verkrijgbaar in de <a href=\"http:\/\/www.trainingmaastricht.com\/product\/lost-woods\/\">shop<\/a> voor \u20ac15,-<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rooster Het nieuwe rooster staat online. De bootcamp van zaterdag gaat vervallen. Daarvoor in de plaats komt Lost in the Woods Breakfast included. Meer info vind je hierover bij de Tip van de week Thema van de week ABC Tip van de week Ouderwetse Bostraining\u00a0met heuvels, trappen, sprinten, kruipen en rennen. Duur workout: +\/- 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[20],"tags":[],"class_list":["post-9931","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Week 40 ABC - TM Personal Training | Sports and Athletics<\/title>\n<meta name=\"description\" content=\"Personal Training, Bootcamp, Outdoor, Strength and Conditioning, Track and Field, Youth Training\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trainingmaastricht.com\/cms\/week-40-abc\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week 40 ABC - 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